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Here there, Folks! Stinky Bear here with another 5 Minute Meals … Seems we’ve developed a bit of a following and today we decided to invite some of our fans to the shoot. So! Let’s get started before this turns into a 10 minute meal …
Here is what you’ll need:
- Eggs (the Mommy likes to use 2 most of the time … unless she skipped a meal in which case she’ll add a couple more … but don’t tell her I told you that … she’s quite sensitive about her weight)
- Butter

Crack those eggs into a bowl … and whip w/ a fork … until it looks like this here … or close to it anyway …

Break off a bit of butter …

Have the Mommy place it into the pan …

Normally, Stinky Bear would let the butter melt and spread it around the pan BUT the Mommy was a bit inpatient … ANYHOO … so let butter melt and then pour in your whipped eggs … as it cooks, take a fork or spatula and break up the eggs — thus ’scrambling’ them!

And THERE you have it! A lovely ‘low carb’ meal … Thanks all for joining us today … and to my wonderful fans! Special thanks goes out to Bessy from Greener Pastures, Henry Hippo from Hip Hop Rush ( a dance studio for hippo’s) and my very best toy friend, Roscoe the Camel.
When Stinky Bear’s not babysitting for me on some weekends, he’s with me at work … Well, not all the time … just times when I need the help in getting Aidyn out of the house and to school on time …
Since Stinky Bear’s no longer really encouraged at school (I know I know … he’s in pre-school not med school but his teachers insisted!) he ends up coming to work with me a good portion of the time …

Stinky Bear knows the importance of answering all emails on time … But first! A moment to stare at our favorite baby in the world …

Stinky Bear’s only 4y/o and sometimes needs a bit of a nap … He’ll get to stapling that stuff after a little shut-eye … sleep tight, SB

Up from his nap, Stinky Bear’s ready to take some notes! Let’s see … work on guest blog post, pick up some more peanut butter for next 5 Minute Meal’s entry, hmmm OH and record Dancing With The Stars … There!

Hey there! Welcome to another “Stinky Bear’s 5 Minute Meals” … Today Stinky Bear’s joined by Bessy, CEO of Greener Pastures: a union for working cows, resources for cows and cow advocacy agency . She’s here today to make sure no cows were hurt in the making of this meal.
Now! Here’s what you’ll need:
- A bowl (there are two bowls here because one is for the Baby and one is for the Mommy)
- Milk (if you want to go healthier, Stinky Bear suggests non-fat or skim milk — but the Mommy refuses to do anything other than whole milk)
- Cereal (the Baby likes Honey Nut Cheerios but the Mommy says times are hard and that Scooters is the same thing … you can use whatever cereal you like)

Step 1 – pour some cereal into the bowl … fill about 1/2 the bowl (the Mommy insists on filling about 3/4 of the bowl …)

Step 2 – pour some milk into your cereal … Stinky Bear feels it’s your personal preference regarding how much milk you feel is right … Stinky Bear likes to pour enough milk to almost cover the top of the cereal …

Ta-da! Add some spoons and you’re ready to eat!
(Total caloric intake: approx. 110-250)
Wanna catch some “backstage” action … Click here for more pics and outtakes …

Stinky Bear here with my first 5 minute meal … Let’s get started, shall we … today Stinky Bear makes a Grilled Cheese sandwich … Here’s what you’ll need:
- Two slices of bread (Stinky Bear really likes Arnold’s 7 Grain Bread — it has no High Fructose Corn Syrup)
- One or two slices of cheese (any kind of cheese you like)
- Butter (Stinky Bear enjoys “I Can’t Believe it’s Not Butter Light”)

Use the least amount of butter and spread it evenly among the two slices … DON’T do like the boy here and damn near empty the jar of butter on only 1/2 of one slice …

Make sure the Mommy takes over here, K … SO! place the first slice — butter side down — in the pan … Move it around w/ the spatula to make sure it doesn’t stick to the pan …

2 seconds later place your one or two slices of cheese …

After about a minute, place the second slice of bread … flip the sandwich and let each side sit for about a minute until golden brown …

TAA-DAAAH!

Make sure to share with friends … saves on calories! (this sandwich s approx. 431 calories when using whole wheat bread)
Wanna check out Stinky Bear’s outtakes from this post? Click here.






